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The set of exercises and jumping on the trampoline involves a high intensity workout with them, muscles and joints without taxing too much. Jump Up thereby promotes flexibility and agility of the body, improves balance and coordination the feeling.
That's because the brain better coordinated. Trampolining additionally cleanses the lymph nodes and stimulates the immune system. Heart and blood will be thereby provided with more oxygen.
The Jump Up secret lies in the very simple and universally accessible concept. Jumping exercises to music result for body and mind in a sensational feeling and give a huge incentive to keep going. Everyone jumps himself so now slim and fit with Jump Up!